January 5, 2021 - Tibetan Academy

Tartar buildup is the result of the increase of plaque that stays on your teeth. And how you and your dentist plays a big role in having healthy teeth. At this page, you can see the equipment dentists use to remove tartar and perform dental procedures.

Mindfulness Topics

A Gentle Movement Practice to Connect With Your Brave Heart January 18, 2021

In honor of The People’s Practice Conference, a 24-hour virtual mindfulness event, Boo Boafo from Urban Yoga Foundation shares a 20-minute practice to cultivate the tools to nurture, strengthen, and give courage to our fearless hearts. The post A Gentle Movement Practice to Connect With Your Brave Heart appeared first on Mindful.

Urban Yoga Foundation

5 Ways Mindfulness Can Help Us Work Through Grief January 15, 2021

Grief is complicated, and there's no "right" way to experience it. As Jennifer Wolkin writes, grief is also intermingled with self-compassion and resilience. The post 5 Ways Mindfulness Can Help Us Work Through Grief appeared first on Mindful.

Jennifer Wolkin

This Is Your Brain on Lies January 14, 2021

Whether it’s lying about being sick or being stuck in traffic, telling a white lie may seem to make our lives a lot more convenient. But research shows when we shrug off white lies, we feel more comfortable telling bigger lies and hurting the people we care about. The post This Is Your Brain on […]

Crystal Goh

Terms and Conditions January 13, 2021

1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period: “Start Here Book Giveaway” (the […]

Mindful Staff

Sebene Selassie Explores the Truth of Belonging January 12, 2021

So much of our pain comes from feeling out of step with ourselves, our peers, even our world. But in her new book, Sebene Selassie makes the case that we belong. To everything. Simply by being here. The post Sebene Selassie Explores the Truth of Belonging appeared first on Mindful.

Sebene Selassie

How to Be More Compassionate: A Mindful Guide to Compassion January 11, 2021

Through loving-kindness and practicing awareness, you can connect more deeply with both yourself and others. Explore our new guide to lean into kindness and cultivate compassion every day. The post How to Be More Compassionate: A Mindful Guide to Compassion appeared first on Mindful.

Mindful Staff

How to Plant Yourself in an Environment that Enriches You January 8, 2021

People can help improve our lives, but they can also stunt our progress. You might find yourself frustrated, continuously trying to engage in personal growth with no result. It could be time to look outward at the company we keep. The post How to Plant Yourself in an Environment that Enriches You appeared first on […]

Elisha Goldstein

What Are The Ways To Remove Tartar At Home?

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