August 20, 2024 - Tibetan Academy

Few dental health procedures are as significant as tooth implant bone grafting. This procedure is vital for those looking to replace missing teeth and ensure...

Mindfulness Topics

A Meditation on Endings January 6, 2026

By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our lives with appreciation and gratitude, says Frank Ostaseski. The post A Meditation on Endings appeared first on Mindful.

Frank Ostaseski

7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible December 31, 2025

Teaching kids gratitude is important—but how do you shift it from the abstract to the practical? Here are 7 family gratitude practices to make thankfulness a natural habit. The post 7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible appeared first on Mindful.

Giselle Shardlow

How to Set an Intention for Your Future December 31, 2025

This is a 13-minute mindfulness practice from Rich Fernandez that guides us through setting an intention for our future lives. The post How to Set an Intention for Your Future appeared first on Mindful.

Rich Fernandez

What’s Good About Being You: How Mindfulness Helps You Get to Know Yourself December 29, 2025

Carolyn Rose Gimian on how the courage to be present and aware is the doorway to get to know yourself and genuinely befriend yourself. The post What’s Good About Being You: How Mindfulness Helps You Get to Know Yourself appeared first on Mindful.

Line Goguen-Hughes

Setting Intentions and How to Manifest Your Deepest Desires December 27, 2025

By mindfully tapping into your deep-down desires when you're setting intentions, you can align your values with the way you live your life. The post Setting Intentions and How to Manifest Your Deepest Desires appeared first on Mindful.

Elaine Smookler

To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure December 22, 2025

It's draining to reach for what you want when you're disconnected from passion. Here are 7 steps to investigate what drives you, so you can get clear on staying the course. The post To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure appeared first on Mindful.

Elaine Smookler

Tap Into Ease with This Guided Meditation for Holiday Stress December 22, 2025

Take 20 minutes to release tension in your body and consider what would serve you and your self-care in the upcoming weeks. The post Tap Into Ease with This Guided Meditation for Holiday Stress appeared first on Mindful.

Christiane Wolf

Tooth Implant Bone Grafting: The Essential Guide to Restoring Your Smile

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