January 25, 2024 - Tibetan Academy

Pinhole gum surgery, a revolutionary technique in contemporary dentistry, offers a minimally invasive and highly effective treatment for periodontal recession. This procedure, also known as...

Mindfulness Topics

A Forgiveness Meditation to Connect With Your Heart April 16, 2025

In this guided meditation, Will Schneider walks us through a three-step meditation to offer forgiveness to ourselves and others. The post A Forgiveness Meditation to Connect With Your Heart appeared first on Mindful.

Will Schneider

The 4 Qualities of a Good Listener April 15, 2025

A good listener not only focuses on your words, but what’s on your mind. Do you have the following qualities of a good listener? The post The 4 Qualities of a Good Listener appeared first on Mindful.

Margaret Zuo

Terms and Conditions April 15, 2025

NO PURCHASE NECESSARY TO ENTER OR WIN. By entering this promotion, participants agree to abide by these Terms and Conditions and the decisions of Mindfulness United Pty Ltd, which are final and binding in all respects. 1. Promotion Period The Reclaim Your Mind Giveaway (the “Giveaway”) begins on April 16, 2025, at 12:00 AM [local […]

Mindful Staff

Mindfulness and Autism: Learning to Celebrate Neurodiversity April 11, 2025

Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity. The post Mindfulness and Autism: Learning to Celebrate Neurodiversity appeared first on Mindful.

Sue Hutton

A Meditation for Finding a Middle Way When We Are In Pain April 8, 2025

In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole selves with openness and kindness, even when we are experiencing pain. The post A Meditation for Finding a Middle Way When We Are In Pain appeared first on Mindful.

Vidyamala Burch

How a Meditation Teacher Can Level Up Your Practice April 7, 2025

You could deepen your practice on your own, but as Barry Boyce writes, finding a great mindfulness meditation teacher can give you the confidence to trust your inherent wisdom. The post How a Meditation Teacher Can Level Up Your Practice appeared first on Mindful.

Barry Boyce

A Meditation for Creating an Anchor of Inner Strength April 4, 2025

In this guided practice, we focus on qualities of inner strength that we can return to in times of uncertainty. The post A Meditation for Creating an Anchor of Inner Strength appeared first on Mindful.

Melli O'Brien

Pinhole Gum Surgery: A Revolutionary Technique for Correcting Receding Gums

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