June 2024 - Tibetan Academy

Understanding the maximum time between the bone graft and a dental implant is crucial for anyone considering this procedure. The timing can significantly impact the...

Mindfulness Topics

Our Practice Starts With Ourselves—But It Doesn’t End There September 9, 2026

September’s Teacher of the Month Mark Bertin offers a reflection on why we practice at all, and how our commitment to staying present has a ripple effect on our whole lives. The post Our Practice Starts With Ourselves—But It Doesn’t End There appeared first on Mindful.

Mark Bertin

Uncovering Our Inherent Wholeness: A Conversation with Janice Martellucci of Peace in Schools September 9, 2026

Peace In Schools Executive Director Janice Martellucci discusses the benefits of incorporating intentional, evidence-based mindfulness training into regular school curriculum, and the far-reaching value of simply equipping kids to meet and love themselves. The post Uncovering Our Inherent Wholeness: A Conversation with Janice Martellucci of Peace in Schools appeared first on Mindful.

Siri Myhrom

Janice Martellucci: Meditation for Transitions September 8, 2026

Whether you’re letting go of the old, embracing the new, or both, this meditation is perfect for meeting transition with curiosity and care. The post Janice Martellucci: Meditation for Transitions appeared first on Mindful.

Janice Martellucci

How to Shift Mental Gears: 10 Ways to Build Resilience September 4, 2026

If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Resilience appeared first on Mindful.

Mark Bertin

Jeneé Johnson: Build Resilience by Staying in the Moment August 31, 2026

Jenée Johnson leads a practice to foster returning to ourselves whenever our mind wanders. The post Jeneé Johnson: Build Resilience by Staying in the Moment appeared first on Mindful.

Jenée Johnson

The Predictive Shadow August 27, 2026

Our brains are prediction machines trying to keep us safe. But over time, we can wind up habitually choosing the relative safety of assumption over the risk of uncertainty. Mindful contributor Cathering Swett examines how we can work more skillfully with what she calls the predictive shadow, so we can keep the awareness without sacrificing […]

Catherine Swett

The Breathscape Practice for Cultivating Mindfulness August 26, 2026

A 20-minute meditation from Jon Kabat-Zinn to allow you to tap into your capacity to be in touch with your experience, and be awake and aware with no agenda other than to be awake and aware. The post The Breathscape Practice for Cultivating Mindfulness appeared first on Mindful.

Jon Kabat-Zinn

Maximum Time Between Bone Graft and Dental Implant: What You Need to Know

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